Over the past few weeks I have noticed how our little man started leaving bread crusts behind on his plate. At first I didn’t take much notice but after a while a realized that he does it on purpose (and not because he can’t bite it or isn’t hungry any more). It struck me as odd that he would this though since nobody in our house leaves bread crusts behind or cuts them off. Well – it took as a while to find out what was behind this new habit.

Call me a pedantic but for me there's something fundamentally wrong with not eating bread crusts (or even worse: cutting them off on purpose like some people do). It's like wasting food and the crust is a perfectly good part of the bread that can be eaten just like anything else. Especially when it's actually the healthiest part of a slice of bread (see research article here).